The ultimate

guide for senior health care

start your journey

Welcome to the Ultimate Guide for Senior Care by Rancho Family Medical Group. Located in Southern California, our physicians and staff are dedicated to encouraging healthy lifestyles within our community. There are a variety of resources available online; however, we wanted to provide this guide for you to download and keep as a companion for your overall health and well-being.

Topics covered include

Advice on personal health care, managing chronic illnesses, nutrition, healthy diets, fitness, and mental health.  

After reading this guide, you will have a better understanding on how to improve your overall health and discover life-changing habits you can begin today!

This guide goes beyond this download, and if you would like to dive deeper into any of these topics or learn more about our doctors, check out the links included throughout the articles.

These doctors have contributed to help create this senior guide for anyone who wants to start or continue living a healthier lifestyle.

Rancho Family Medical Group

Elite senior healthcare!



We have over 10 locations that are ready to help you with your health journey and needs.


Primary care providers

Our team of dedicated physicians are ready to assist you on your healthcare journey.


senior patients

We have helped create resources specifically for the seniors in our communities.

are you interested in joining rancho?

(951) 225-6808

or click below to join

How do I request a prescription refill?

You can request a prescription refill by logging into your MyChart account and requesting a refill on the Medications page, or you can call (951) 676-4193 to request a refill over the phone.