Rancho Reminder
July 2025
This Month's Highlights
Rancho Family Medical Group & I-Care Urgent Care have teamed up to help deliver a better patient experience to our patients and the community.
- More same day appointments by a trusted provider
- Shared EMR so your medical history is readily available to the provider
- Fast and convenient care, from wherever you are
- Accepts the same insurances and is billed as a standard urgent care visit with no added fees
Provider Spotlight
Meet Dr. AnhBrewer
- Wildomar Office
- University California, Los Angeles
- Accepting new patients
- Telehealth & In person
Easy as 1,2,3...
- Choose your visit type
- Pick an appointment time
- Log in or Create an account on MyChart
Ready to Book?
Choose the appointment type you would like to schedule for the next available appointment, regardless of location or provider.
This Month's Recipe
Kabob & Hummus
This kabob and hummus recipe combines ground beef and lamb with fresh parsley, onion, and curry powder, grilled to perfection on bamboo skewers. Paired with a creamy homemade hummus made from chickpeas, tahini, lemon, and garlic confit, this dish offers a flavorful and satisfying meal.
Independence Day
July 4th
This 4th of July, while we’re celebrating freedom, fireworks, and maybe a few too many snacks (no judgment), let’s not forget one of the most powerful kinds of freedom: the freedom that comes from feeling your best.
True independence means:
- Waking up with energy
- Moving your body because it feels good
- Making choices that nourish you inside and out
- Saying yes to life because your health isn’t holding you back
So today, while you’re enjoying the sunshine and maybe a sparkler or two, take a deep breath and remember—every small step you take for your health is a celebration of your own kind of freedom.
Here’s to strong bodies, clear minds, and healthy choices that light you up more than any firework ever could.
World Heart Day
July 29th
Let’s take a moment to celebrate the hardest working muscle in the house—your heart! On World Heart Day (July 29th), we’re giving a round of applause (and maybe a few jumping jacks) for this mighty little organ that keeps the beat of our lives going strong.
Whether it’s doing cartwheels with joy, racing during your morning jog, or fluttering when you see your crush—your heart is always there, working non-stop like a true MVP.
So today, show your heart some love:
- Dance like no one’s watching (great cardio!)
- Swap fries for fruit (just for today… maybe)
- Hug someone tight (bonus points if their heart’s healthy too!)
- And laugh—a lot. It’s good for the soul and the circulatory system.
Because a happy heart = a happy you. So go ahead, wear red, smile wide, and let’s keep those heartbeats healthy and full of joy.
Adopt a Pet!
Hope Ranch Animal Sanctuary & Rescue Pet of Month
Rancho Family Medical Group is proud to partner with Hope Ranch Animal Sanctuary! Each month, we will feature a “Pet of the Month” that is available for adoption. Hope Ranch has also initiated a wonderful program called the Senior Fur Senior Program, where adoption fees are waived for seniors (65+) adopting a senior dog (7+). Fees may vary depending on the dog or length of stay, but this initiative aims to bring joy and companionship to both the pets and their new owners.
Meet Spatz, an absolutely adorable 14-year-old boy with a vibrant personality! Weighing around 10-13 lbs, he’s a Jack Russell/Chihuahua mix who acts like he’s half his age. Spatz is mellow, easygoing, and gets along well with other dogs, though he’s perfectly content on his own too.
At around 11 years young, Winston is a distinguished Schnauzer gentleman with the energy of a pup and the manners of a true gentle-dog. He’s the kind of guy who’s ready for whatever your day holds—whether you’re working, gardening, binge-watching true crime documentaries, or going on a leisurely stroll, Winston is 100% in. He doesn’t just want to be near you—he wants to *do life* with you.
Health-wise, Winston’s doing great! He’s had a recent vet checkup, got an allergy shot (he was very brave about it), and gets eyedrops twice a day—which he takes like a champ. He’s got that classic Schnauzer spunk and hasn’t let a few senior years slow him down one bit.
Winston’s looking for a forever home where he can be your little shadow, your couch buddy, your walking partner, and your number one fan. Bonus points if you’re a sucker for expressive eyebrows and happy tail wags.
Ginger is a tiny, 8-pound sweetheart is a 10-year-old Chihuahua with a calm soul and a gentle spirit. She may be partially blind and toothless, but don’t let that fool you—she gets around just fine and even eats dry food without any issues! With just a little help from eye drops twice a day, she continues to thrive and enjoy life at her own pace.
She’s pad trained but will also do her business outside when you take her out. She’s easygoing and sleeps contentedly in a cozy dog bed, though she’s not allowed on the human bed for safety reasons, since she’s had a few close calls with falling off.
She’s great with both cats and other dogs, as long as they respect her space and don’t try to pester her. She’s a quiet little companion, low-maintenance and full of love. She’s perfect for a calm home with someone who appreciates the special charm of a senior pup.
Not ready to Adopt?
Come visit us at Kahoot’s in Temecula for our adoption events! We will be bringing adoptable dogs and puppies for you to meet and find your new furry family member. All our animals are fully vetted and ready to go home the same day.
Kathy Haley:
TEXT FOR FASTEST RESPONSE
(951) 515-4077
[email protected]
Sandra Murray:
(760) 585-5973
[email protected]
View Our Senior Center Calendar
We’re proud to offer two senior centers, one located in Sun City and the other in Hemet. Our centers host a variety of activities, including line dancing, bingo, and more! Additionally, we’ve partnered with Jazzercise and CrossFit to provide local options for staying active. Click the “View Senior Center Calendar” button below to check out our class schedule!
Chair Fitness
Time: 3:00pm
When: 3rd Tuesday of every month
Where: Sun City – 27190 Sun City Blvd.
Menifee, CA 92586
Jazzercise in Temecula
Time: 10:00am
When: 2nd and 4th Tuesdays of the month
Where: 31285 Temecula Parkway Ste 120
Temecula, CA 92592
CrossFit in Murrieta
Time: 10:30am
When: Every Monday, Wednesday, & Friday
Where: 41795 Elm Street Murrieta, CA 92562 Suite #402
Well Within
RFMG's Online Health Resource
Well Within is an online resource designed to help our patients and community lead healthier lives. We prioritize health in everything we do, from daily activity to food choices. With education courses led by local professionals and our very own Rancho Family Physicians, our goal is to support you in achieving true wellness. In addition to providing valuable resources, we also offer a collection of healthy recipes loved by our doctors, creating a comprehensive approach to promoting health and well-being.
Senior Circle Facebook Group
We want to invite you to join our Facebook Group: Senior Circle! It is our page to inform our seniors of upcoming events, engage in conversations, and meet new people. If you would like to be a part of our online community, please search “RFMG Senior Circle” on Facebook or click the button below.
Digital Magazines
At Rancho Family, we believe that good health starts with understanding. We provide easy access to our archive of digital magazines, so you can learn more about our providers and the treatments they offer. Our mission is to make it easier for you to find the right doctor and get the care you need. Each magazine is packed with expert advice and insights on everything from fitness and nutrition to mental health and wellbeing.
Questions or Concerns?
Meet team members, Fatima & Andrew! They are here to help you throughout your care at Rancho Family Medical Group. They are your personal problem solver, ready to address any questions or concerns you might have about your care. Feel free to give them a call at:
Fatima: (951) 225-6807
Andrew: (951) 225-6842
Thanks for following along!
Questions, comments, or concerns?
Email our Patient Relations Team now at
[email protected]
If you missed last month’s reminder, click below to view our archive!
