Rancho Reminder
September 2025
This Month's Highlights
Annual Enrollment Period
With Annual Enrollment approaching, it’s crucial to ensure that our patients are well-prepared and supported in navigating their healthcare options. Working with an insurance broker is essential as they can help you find the best plans tailored to your needs, maximize your benefits, and simplify the often confusing enrollment process.
With Annual Enrollment approaching, it’s crucial to ensure that our patients are well-prepared and supported in navigating their healthcare options. Working with an insurance broker is essential as they can help you find the best plans tailored to your needs, maximize your benefits, and simplify the often confusing enrollment process.
Importance of having an insurance broker!
Working with an insurance broker offers numerous advantages, whether you’re an individual seeking personal coverage or a business in need of comprehensive insurance solutions. Here’s why you should consider working with a broker:
Expert Advice
Insurance brokers are experts in their field. They have extensive knowledge of various insurance products, coverage options, and industry regulations. By leveraging their expertise, you can make informed decisions about your insurance needs and ensure that you have the right coverage in place.
Tailored Solutions
One size does not fit all when it comes to insurance. A broker can assess your unique circumstances, risk factors, and budget constraints to tailor insurance solutions that meet your specific needs. Whether you're looking for auto insurance, home insurance, life insurance, or business insurance, a broker can customize a policy that suits you best.
Access to Multiple Carriers
Insurance brokers work with multiple insurance carriers, giving you access to a wide range of insurance products and options. They can shop around on your behalf, compare quotes from different insurers, and help you find the most competitive rates without compromising on coverage.
Advocacy and Support
In the event of a claim or dispute, having a broker on your side can be invaluable. Brokers act as your advocate, representing your interests and negotiating with the insurance company on your behalf. They can help you navigate the claims process, address any issues that may arise, and ensure that you receive fair and timely compensation for your losses.
Convenience and Efficiency
Working with a broker saves you time and hassle. Instead of dealing with multiple insurance companies and deciphering complex policy documents on your own, a broker handles all the legwork for you. They streamline the insurance process, answer your questions, and provide ongoing support throughout the life of your policy.
In summary, an insurance broker can provide expert advice, save you time and money, and offer personalized support, making the process of choosing and managing insurance much easier and more effective.
If you’re in need of an insurance broker this Annual Enrollment Period, reach out to our patient relations team at (951) 225-6808
Cybersecurity & Scam Prevention
Youre Invited!
Rancho Family Medical Group is excited to welcome our patients to join us for this special Senior Tech Connect event on Cybersecurity & Scam Prevention. Come learn valuable tips to protect yourself, enjoy connecting with others, and have the chance to win an Amazon Fire Tablet just for RSVPing!
Thursday, September 4th | 10 AM – 11 AM
Thursday, September 18th | 10 AM – 11 AM
Rancho Family Medical Group
27190 Sun City Blvd, 2nd Floor, Menifee, CA 92586
To reserve your spot, call our Patient Relations team at 951-225-6808.
Provider Spotlight
Meet
Dr. Anthony Gallegos
Family Physician
- University of Califorina Irvine
- University of Vermont
- Accepting new patients
- Telehealth & In person
Rancho Family Medical Group & I-Care Urgent Care have teamed up to help deliver a better patient experience to our patients and the community.
- More same day appointments by a trusted provider
- Shared EMR so your medical history is readily available to the provider
- Fast and convenient care, from wherever you are
- Accepts the same insurances and is billed as a standard urgent care visit with no added fees
Remembering September 11th
As we approach September 11th, we pause to reflect on a day that forever changed our nation. It is a moment to honor the nearly 3,000 lives lost, the courage of first responders, and the strength shown by countless individuals in the face of unimaginable tragedy.
Though the years have passed, the impact of that day remains deeply felt. We remember not only the sorrow, but also the unity and compassion that followed — reminders of the resilience that defines us.
Today, we stand together in remembrance. We pay tribute to the heroes, mourn with the families, and carry forward the legacy of those we lost with a renewed commitment to kindness, service, and community.
We will never forget.
September Spotlight Holidays
In honor of Labor Day, our office will be closed on Monday, September 1st and will resume normal business hours on Tuesday, September 2nd. If you have a medical emergency during this time, please call 911.
Labor Day is a time to recognize and celebrate the hardworking people who keep our communities running — from nurses and teachers to delivery drivers, caregivers, and yes, even exhausted parents running on coffee and sheer determination.
What began in the late 1800s as a tribute to the labor movement has become a day to pause, reflect, and appreciate the everyday efforts that build and strengthen our lives.
So this Labor Day, we encourage you to rest, recharge, and take care of yourself.
Whether that means a walk, a nap, a good meal, or doing absolutely nothing — you’ve earned it.
Wishing you a safe, happy, and restorative holiday!
Happy Grandparents Day – September 7th!
Today, we’re celebrating the wisdom, love, and endless hugs that only grandparents can give. Whether you go by Grandma, Pop-Pop, Nana, Abuelo, or something totally unique — your role is priceless.
Grandparents are storytellers, cheerleaders, life teachers, and often the keepers of the best snacks. But most of all, you’re the heart of so many families.
At Rancho Family we honor the strength, experience, and care you bring to every generation — and we’re here to help you keep feeling your best through every chapter.
To all the wonderful grandparents out there:
Thank you for your love. Thank you for your legacy.
Wishing you health, joy, and a whole lot of smiles today and always.
Happy Grandparents Day
September 21 – World Gratitude Day
Gratitude is more than a moment of saying “thanks” — it’s a mindset, a habit, and a quiet kind of strength. Practicing gratitude regularly has been shown to support better sleep, lower stress, improve heart health, and even boost your immune system.
In a world that often moves too fast, gratitude invites us to slow down and see the good — not just in what we have, but in who we are, and who we have around us.
Today, we’re pausing to say thank you:
To our patients, for trusting us with your care.
To our staff, for showing up with compassion and commitment.
To our community, for growing stronger together.
Here’s your friendly reminder from your care team:
Your voice matters. Your impact matters.
And yes — your health matters too.
So today, we hope you:
Take a deep breath
Drink some water
This Month's Recipe
Chicken Sausage Sheet Pan
This hearty chicken sausage sheet pan is simple to throw together and filled with rich flavors of fall.
Easy as 1,2,3...
- Choose your visit type
- Pick an appointment time
- Log in or Create an account on MyChart
Ready to Book?
Choose the appointment type you would like to schedule for the next available appointment, regardless of location or provider.
Adopt a Pet!
Hope Ranch Animal Sanctuary & Rescue Pet of Month
Rancho Family Medical Group is proud to partner with Hope Ranch Animal Sanctuary! Each month, we will feature a “Pet of the Month” that is available for adoption. Hope Ranch has also initiated a wonderful program called the Senior Fur Senior Program, where adoption fees are waived for seniors (65+) adopting a senior dog (7+). Fees may vary depending on the dog or length of stay, but this initiative aims to bring joy and companionship to both the pets and their new owners.
We may not have a senior dog available for adoption at the moment, but that just means our next wise and wonderful friend is still on their way!
Senior dogs hold a special place in our hearts—they’re gentle souls with so much love to give, and they truly deserve cozy homes to enjoy their golden years.
Keep an eye on this space—we can’t wait to introduce you to our next senior superstar soon!
Not ready to Adopt?
Come visit us at Kahoot’s in Temecula for our adoption events! We will be bringing adoptable dogs and puppies for you to meet and find your new furry family member. All our animals are fully vetted and ready to go home the same day.
Kathy Haley:
TEXT FOR FASTEST RESPONSE
(951) 515-4077
[email protected]
Sandra Murray:
(760) 585-5973
[email protected]
View Our Senior Center Calendar
We’re proud to offer two senior centers, one located in Sun City and the other in Hemet. Our centers host a variety of activities, including line dancing, bingo, and more! Additionally, we’ve partnered with Jazzercise and CrossFit to provide local options for staying active. Click the “View Senior Center Calendar” button below to check out our class schedule!
Chair Fitness
Time: 3:00pm
When: 3rd Tuesday of every month
Where: Sun City – 27190 Sun City Blvd.
Menifee, CA 92586
Jazzercise in Temecula
Time: 10:00am
When: 2nd and 4th Tuesdays of the month
Where: 31285 Temecula Parkway Ste 120
Temecula, CA 92592
CrossFit in Murrieta
Time: 10:30am
When: Every Monday, Wednesday, & Friday
Where: 41795 Elm Street Murrieta, CA 92562 Suite #402
Well Within
RFMG's Online Health Resource
Well Within is an online resource designed to help our patients and community lead healthier lives. We prioritize health in everything we do, from daily activity to food choices. With education courses led by local professionals and our very own Rancho Family Physicians, our goal is to support you in achieving true wellness. In addition to providing valuable resources, we also offer a collection of healthy recipes loved by our doctors, creating a comprehensive approach to promoting health and well-being.
Senior Circle Facebook Group
We want to invite you to join our Facebook Group: Senior Circle! It is our page to inform our seniors of upcoming events, engage in conversations, and meet new people. If you would like to be a part of our online community, please search “RFMG Senior Circle” on Facebook or click the button below.
Digital Magazines
At Rancho Family, we believe that good health starts with understanding. We provide easy access to our archive of digital magazines, so you can learn more about our providers and the treatments they offer. Our mission is to make it easier for you to find the right doctor and get the care you need. Each magazine is packed with expert advice and insights on everything from fitness and nutrition to mental health and wellbeing.
Questions or Concerns?
Meet team members, Fatima & Andrew! They are here to help you throughout your care at Rancho Family Medical Group. They are your personal problem solver, ready to address any questions or concerns you might have about your care. Feel free to give them a call at:
Fatima: (951) 225-6807
Andrew: (951) 225-6842
Thanks for following along!
Questions, comments, or concerns?
Email our Patient Relations Team now at
[email protected]
If you missed last month’s reminder, click below to view our archive!



