Rancho Reminder
May 2024
This Month's Highlights
Mental Health
Awareness
Mental Health Awareness Month, celebrated in May, is a time to talk about how we’re feeling. It’s important to spread the word that mental health is just as important as physical health. During this month, people come together to share stories, learn, and support each other. Let’s break the silence and show that it’s okay to ask for help when we need it.
What can our
PA-C & NP's do for you?
Wondering what our PA-C and NP’s can do for you? They’re ready to provide a range of services and exams right here in our clinics. From prescribing and refilling medications to making referrals to specialists, they’ve got you covered. Need a physical exam? They can handle that too. Plus, they can order prescriptions, labs, and X-rays, all while offering both virtual and in-person appointments.
Ready to experience the care our team can provide? Make an appointment with them today!
New Provider
Courtney Assumma, PA
Click the link below to learn more about Courtney Assumma, our new Physician Assistant at our Hot Springs office!
MyChart
Sign Up
Ready to streamline your healthcare experience? Consider signing up for our MyChart portal today! Here’s why it’s worth it:
- Review summaries and results: Quickly and easily access your recent visit summaries and view your lab results.
- Schedule appointments: Say goodbye to phone calls—schedule your next appointment through the app anytime.
- Medicine refill request: Request medication refills from your care team before you run out, making medication management a breeze.
- Message your provider: Have a non-emergency question or concern? Send a message to your provider anytime you need.
Visit MyChart Portal
Sign Up
Click the blue “Sign Up Now” button.
Complete Information
Complete the information form. If you don't have your activation code, call your office for assistance.
Create Username & Password
Create your username and password.
Hospital Affiliations
At Rancho Family, we’ve assembled a dedicated team of hospitalists exclusively serving our patients across four nearby hospitals. This ensures seamless and comprehensive care during your most critical moments. Our hospitalists are committed full-time members of the Rancho Family Medical Group, delivering the same high-quality care you’ve come to expect. You’ll find our hospitalists at Loma Linda Murrieta, Rancho Springs Medical Center, Temecula Valley Hospital, and Inland Valley Medical Center.
Dr. Matthew Combs (pictured here) is our director of inpatient care at Loma Linda Murrieta, Rancho Springs Medical Center, Temecula Valley Hospital, and Inland Valley Hospital. Dr. Combs previously saw patients at our Hemet and Single
Oak offices however, he has shifted to full time in patient care. Dr. Matthew Combs is a valued part of our team of hospitalists at Rancho Family Medical Group.
Rose Haven Gardens
Temecula, CA
Come visit the Temecula Valley Rose Society’s Rose Haven Garden! They’ve been around since 1990 and started this beautiful garden in 1991. With over 1,600 types of roses and more plants, it’s a lovely spot. It’s free to visit every day from sunrise to sunset, but they appreciate donations since they’re a nonprofit. You can walk around on nice paths, relax in the gazebo, or enjoy the pond. It’s like a little paradise in the middle of the city. Plus, the society is active in the community, teaching about gardening and helping to spread roses all over Temecula. It’s heartwarming to have such a wonderful group right at our fingertips, enhancing our town with every petal and leaf.
View Our Senior Center Calendar
We’re proud to offer two senior centers, one located in Sun City and the other in Hemet. Our centers host a variety of activities, including line dancing, bingo, and more! Additionally, we’ve partnered with Jazzercise and CrossFit to provide local options for staying active. Click the “View Senior Center Calendar” button below to check out our class schedule!
New Class!
Chair Fitness
Time: 1:00pm
When:
3rd Wednesday of every month (Sun City)
3rd Thursday of every month (Hemet)
Sun City: 27190 Sun City Blvd.
Menifee, CA 92586
Hemet: 3853 W. Stetson Ave
Suite 200, Hemet CA 92545
Jazzercise in Temecula
Time: 10:00am
When: 2nd and 4th Tuesdays of the month
Where: 31285 Temecula Parkway Ste 120
Temecula, CA 92592
CrossFit in Murrieta
Time: 10:30am
When: Every Monday & Wednesday
Where: 41588 Eastman Dr. A, Murrieta, CA 92562
Well Within
RFMG's Online Health Resource
Well Within is an online resource designed to help our patients and community lead healthier lives. We prioritize health in everything we do, from daily activity to food choices. With education courses led by local professionals and our very own Rancho Family Physicians, our goal is to support you in achieving true wellness. In addition to providing valuable resources, we also offer a collection of healthy recipes loved by our doctors, creating a comprehensive approach to promoting health and well-being.
This Month's Recipe
Courtney’s Chocolate Chip Cookies
Discover the joy of baking with PA Courtney Assumma’s irresistible Chocolate Chip Cookies recipe! Crafted with care and packed with wholesome ingredients like coconut oil, almond flour, and agave nectar, these cookies promise a guilt-free indulgence. Follow the simple steps to create a batch of soft, gooey delights, bursting with the rich flavors of Enjoy Life Foods Chocolate Chips Morsels. Whether you’re a seasoned baker or just starting out, this recipe offers a perfect balance of sweetness and warmth, ensuring each bite is a moment to savor. So preheat your oven, grab your mixing bowls, and get ready to enjoy the simple pleasure of Courtney’s Chocolate Chip Cookies!
Senior Circle Facebook Group
We want to invite you to join our Facebook Group: Senior Circle! It is our page to inform our seniors of upcoming events, engage in conversations, and meet new people. If you would like to be a part of our online community, please search “RFMG Senior Circle” on Facebook or click the button below.
Digital Magazines
At Rancho Family, we believe that good health starts with understanding. We provide easy access to our archive of digital magazines, so you can learn more about our providers and the treatments they offer. Our mission is to make it easier for you to find the right doctor and get the care you need. Each magazine is packed with expert advice and insights on everything from fitness and nutrition to mental health and wellbeing.
Thanks for following along!
Questions, comments, or concerns?
Email our Patient Relations Team now at
[email protected]
If you missed last month’s reminder, click below to view our archive!
